Improve Health

Strength training improves overall health in all ages. Learn about the health benefits of training with Million Gym...

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Get Stronger

All ages, all fitness levels, gain the benefits of the most effective gym exercises, anywhere with Million Gym.

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Enjoy it

Convenient, safe and silent. Small in size, all major exercises, low-maintenance and gym grade operation.

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Convenient & Compact Multigym!

Auto-Releasing Cross bar, Super-Silent bearings, Fast-Weight-Adjustment..




SMALL IN SIZE

Only 138cm x 118,5cm and 1,6 sqm. Fits in locations, where you have never seen a gym. Just the perfect size for convenient training.



SILENT IN ACTION

Whether using it in the hotel or your living room, you will not disturb anyone with unwanted noise. Train at night if you like, where ever!



SAFE IN USE

Patented safety features make it possible for Million Gym to be in use of families, offices, hotels, etc. Where multiple people may use the same equipment.

MULTIPLE PATENTED FEATURES
FOR YOUR CONVENIENCE

Training is real work, but setting up your equipment shouldn’t be. This is why Million Gym is packed with Premium features to make it easy and fast to use.

TRANSFER OF TECHNOLOGY
NEVER SEEN IN A MULTIGYM

Experience in demanding gym equipment sector, transferred to everyones use, is what Million Gym is about. Gym grade quality and technology in a multigym available for all.

SILENT - SAFE -
Stylish

We want change the way you think about training and where your gym can be located. Million Gym is on a mission bringing the gym to you, where ever you would like train; Office, home, living room, hotel room, garage, and much more...

Focus on Major muscles and compound exercises

It is obvious; Train big muscles (together) - Get big benefits.

Not just the increase in muscle density and performance, but also positive response in natural health-improving hormonal system (Testosterone, HGH, IGF-1, Endorphine, Dopamine, Serotonine) and positive effect in psychological wellness (Self-image, Confidence, Vitality, Energy). Compound / Multi-joint exercises Improve joint health and brain-muscle connection, which is linked to healthier life and decreased risk to injuries, especially amongst seniors.

With compound exercises you will transfer your improved fitness into everyday life. Carry the groseries, lift stuff, play with your children etc.

The exercises

This is the GOLDEN7 of Exercises. 7 of the most effective and complete exercises, transferred from Gym environment to Compact and convenient Multigym.

EXERCISE DESCRIPTION

SQUATS

Squats are main pilars of any training. Squats affect leg muscles (including your qlutes, quadriceps, hamstrings, and calves) as well as back muscles, but they also create an anabolic environment, which promotes body-wide muscle building.
Legs, Glutes, Calves, Back, Core

PULL UPS

Pull-Ups are one of the best exercises for building a strong back. With Million Gym you can alter your grip positions for even more effective pull up training!
Back, Biceps, Forearms, Grip Strength, Core

BENCH PRESS

You're not only working your pectorals (chest), you are also working your anterior deltoids (front shoulders), triceps brachii, and latissimus dorsi (back). You just can't develop the same upper body with any other exercise.
Chest, Shoulders, Triceps, Forearms, Core

DEADLIFT

One of the most effective compound exercises there is. Multiple major and minor muscles work together, improving muscle-brain connection and activating positive hormonal response.
Back, Hips, Legs, Calves, Core, Shoulders, Biceps, Forearms, Glutes

ROWS

Lateral rows offer a great variation for vertical pull up training. It challenges pulling muscles, from different angle, enhancing functional back.
Back, Biceps, Forearms, Grip Strength, Glutes

SHOULDER PRESS

The most obvious benefit of the shoulder press exercise is improved strength in shoulders and biceps. The exercise targets several of the major upper body muscles including the deltoids, trapezius, triceps, serratus anterior and the upper portion of the pecs.
Shoulders, Triceps, Forearms, Core

DIPS

Combined with Bench and Shoulder press exercises, dip offers and different angle for muscles involved in pushing motions.
Triceps, Chest, Shoulders, Forearms, Core

Additional exercises

All exercises you need to get stronger and healthier.

EXERCISE DESCRIPTION

Lunges

Lunges affect leg muscles (including your quadriceps, hamstrings, and calves).
Legs, Glutes, Calves, Back, Core

CALF RAISE

Calf Raises strengthen the whole foot and ankle, lowering the risk of ankle injuries.
Calves

PUSH UP

One of the most effective upperbody compound exercises there are. Multiple major and minor muscles work together, improving muscle-brain connection and activating positive hormonal response.
Chest, Triceps, Core

BEHIND THE NECK PRESS

Improve strength in shoulders and biceps. The exercise targets several of the major upper body muscles including the deltoids, trapezius, triceps, serratus anterior and the upper portion of the pecs.
Shoulders, Triceps, Forearms, Core

INCLINE PRESS

The exercise targets several of the major upper body muscles including the pecs, triceps and shoulder.
Shoulders, Triceps, Chest, Core

INVERTED ROW

Inverted rows offer a great variation for vertical pull up training. It challenges pulling muscles, from different angle, enhancing functional back.
Back, Biceps, Forearms, Grip Strength, Glutes

ONE ARM ROW

One Arm Row is a targeted back exercise, where you can isolate the back muscles. It challenges pulling muscles.
Back, Biceps, Forearms, Grip Strength, Glutes

CHIN UP

Chin Up is a pull up variation, with close underhand grip.
Back, Biceps, Forearms, Grip Strength, Core

UNVEILING THE MILLION GYM

Premium Smith Machine.

  • SUPER-SILENT BEARINGS

    Patented super-silent structure for convenient training.
    Patent pending no: 10-2018-0031182

  • ADJUSTABLE DIP HANDLES

    Perfect for all users.
    Height and width adjustment.
    Patent pending no: 10-2018-0031181

  • EASY-TO-ADJUST WEIGHT STACKS

    Adjust weight in seconds.
    Includes 2 x 30kg weight stacks.
    Additional weights up to 90kg total.

  • PULL UP HANDLES

    Multiple grip options for complete pull up training.

  • AUTO-RELEASE CROSSBAR

    Patented safety feature.
    Crossbar goes automatically to upper position when released.
    Patent pending no: 10-1518197

  • ANGLE ADJUSTING BENCH

    Patented all in one bench, with auto-adjusting mechanism. Angle and depth adjustments for perfect fit.

FOR MORE INFORMATION

B4G Group Oy
Karaportti 5
02610 Espoo FINLAND
Email: million@irongym.com